Today in Spinnning Class, I was flagging. I hurt in some unmentionable parts, I had run out of water ten sips ago, and I was fantasizing about work. Yes, work. With five minutes left, I was basically "phoning it in" with my legs and my mind. It was at that moment that our Spinning Instructor, Susan, saw that I was in need, got down off her own bike and danced a jitterbug right in front of me. She shamelessly shook her hips until she shook me right out of my complacency - and I began to recommit to the end of the ride.
Just what I needed when I needed it - a hearty dose of energy, enthusiasm, and encouragement.
While my dancing is worse than my spinning, I realized in that moment that what Sue did for me, I do for my coaching clients. Whether they need a jitterbug to get them excited and moving, a two-step to get them on a strategic plan, or a square dance to help them bring in necessary partners, I dance in the moment with each and every client.
What kind of dance do you need to get moving?
To your Success without the Tsuris,
Deborah
www.myjewishcoach.com
www.myjewishcoach.blogspot.com
Showing posts with label spinning. Show all posts
Showing posts with label spinning. Show all posts
Monday, February 8, 2010
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